Easy Healthy Flapjack Recipe

Quick and easy healthy flapjack. Preheat the oven to 180C fan200Cgas mark 6.

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This healthy flapjack recipe is vegan and doesnt contain any refined sugar so you wont get a sugar crash afterwards.

Easy healthy flapjack recipe. Combine the dry mixture with the melted butter and honey in the bowl. These vegan flapjacks bars are crunchy sweet and slightly salty all at the same time plus they rich in protein too because of the nuts. Before you start making the flapjack mix line a square baking tin with nonstick baking paper and preheat the oven to 150ºC.

April 12 2020 in The Edge Healthy Week Kate Petty from the Health and Wellbeing team shares her favourite flapjack recipe. Best ever flapjack recipes 1. Sticky plum flapjack bars.

Youre just four ingredients and 30 minutes away from spectacular yummy golden syrup. Fancy a smaller snack. Place 200g oats 150g chopped dates or raisins 40g desiccated coconut juice of half a lemon zest of a whole lemon and one grated apple into a food processor or high powered blender.

Put oats in a bowl boil the kettle then add the boiling water to your oats. Soya almond rice milk etc. Transfer to the oven and bake for 20 minutes until your flapjacks turn golden brown.

Pre-heat your oven to 180C 350F gas mark 4. Basic Flapjack Ingredients makes about 9. Add all of the other ingredients into the bowl and stir until combined.

Yummy golden syrup flapjacks. 2 mashed bananas the riper the better as sweeter and easier to mash 150g porridge oats about 2 handfuls. Grease a 20cm square cake tin and line with baking paper.

Next weigh out 100g of butter or your healthier alternative and add this to a pan along with 1 tbsp honey or maple syrup. These quick and easy flapjacks are packed full of nutritious ingredients that are slow releasing so. Each provides 90 calories 15g fat 15g carbohydrate 3g protein 150ml milk or a milk alternative eg.

Keep the pan on a low heat until everything has melted. This recipe is so simple kids can get involved with the weighing mixing and measuring. Step 3 4.

Chocolate caramel flapjacks. Pour your healthy flapjack mixture into the greased tin and press it in to form an even surface. While your bake is still hot use a knife to cut it into 12 equal pieces.

In a medium saucepan heat the butter brown sugar and golden syrup or honey over low heat until everything is melted and well incorporated. Press down hard to make sure your flapjacks hold together.

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